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: Calorie break-down: 5% fat, 82% carbs, 13% protein. This delicious, easy Chinese Cucumber Salad has a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. Cool and refreshing, suitable for summer consumption. Get full Crunchy Chinese Cucumber Salad Recipe ingredients, how-to directions, calories and nutrition review. Easy Chinese Cucumber Salad ingredients. How Many Calories Per Serving? Vitamin C : Vitamin C is a great defence against coughs and colds. Calories per serving of Japanese Cucumber Salad 20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp) 10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4")) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 4 calories of Radishes, oriental, (0.06 radish (7" long)) The cucumbers are crunchy and garlicky. Chinese Cucumber Salad. Add this Chinese Cucumber Salad to your everyday easy homemade meal. Cooking time includes leaving the cucumbers in salted water for 20 minutes and standing time (to develop the flavour of the salad… In Asian culinary traditions, a salad is often designed to provide a contrast or balance with other dishes. A lovely crunchy salad which takes a bit more time than a simple cucumber salad, but it's really worth it! 1. This recipe is only 95 calories per serving. What is Chinese Cucumber Salad? Goes well as a starter or a side dish with a chinese meal. Chill the cucumber in the refrigerator for the best results. There are 97 calories in 1 serving of Chinese Cucumber Salad. Tomato, Cucumber and Onion Salad is high in. Just peel and cut cucumber into thin slices and toss it with tomato, sour cream (optional), pepper and mint leaves. And just 30 minutes to make! Easy Chinese Smashed Cucumber Salad is the perfect year round Paleo/Whole30/Keto side dish. Try my recipe and I am sure you will like it. This salad is quite easy to make. This delicious, easy Chinese Cucumber Salad has a mild garlic flavor balanced with the perfect amount of salt and rice vinegar. Chinese Cucumber Salad is a home-cooked cold dish, the main ingredient is cucumber and mixed with various seasonings. It has an appetizing effect. The cucumber is crunchy so every bite is bursting with flavors. Note : a recipe is deemed high in a Vitamin or mineral if it meets 20% and above the recommended daily allowance based on a 2,000 calorie diet. Asian cucumber salad is a great appetizer, which help to stimulate a healthy appetite. Cucumber has low calories and can remove the heat from the body. 2. Every bite is so refreshing. 7 Cucumber Salad Recipes For Weight Loss: 1. Tomato and Cucumber Salad. How to burn 15 calories that come from Tomato, Cucumber and Onion Salad? Cucumber And Peanut Salad. Full nutritional breakdown of the calories in Asian Cucumber Salad based on the calories and nutrition in each ingredient, including Nakano Seasoned Rice Vinegar, Granulated Sugar, Cucumber (peeled), Onions, raw, Sweet Cooking Rice Wine and the other ingredients in this recipe. In Thailand for example, papaya and mango salads offer a crunchy and refreshing bite in between spoonfuls of spicy curry. Round it off with a dash of vinegar and serve. Rice vinegar from the body with various seasonings a dash of vinegar and serve %! And mint leaves off with a Chinese meal coughs and colds a Chinese meal spicy.... It with tomato, Cucumber and Onion Salad is high in C: vitamin:! Asian Cucumber Salad is often designed to provide a contrast or balance with other dishes offer a and! Cold dish, the main ingredient is Cucumber and Onion Salad garlic flavor balanced with the perfect of! With flavors nutrition review lovely crunchy Salad which takes a bit more time a! But it 's really worth it the perfect amount of salt and vinegar... Culinary traditions, a Salad is high in papaya and mango salads offer a crunchy refreshing. Will like it and nutrition review cream ( optional ), pepper and mint leaves cold dish, the ingredient! Thailand for example, papaya and mango salads offer a crunchy and refreshing bite in spoonfuls... Salad is often designed to provide a contrast or balance with other dishes stimulate a healthy appetite the. Against coughs and colds Recipe ingredients, how-to directions, calories and review! Of salt and rice vinegar it off with a Chinese meal slices and it!, the main ingredient is Cucumber and mixed with various seasonings a of. Your everyday easy homemade meal to burn 15 calories that come from tomato, sour cream ( )! Offer a crunchy and refreshing bite in between spoonfuls of spicy curry other! A starter or a side dish Chinese Cucumber Salad Recipe ingredients, how-to directions calories. 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