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0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 14 minutes to burn 51 calories. The pears are much larger and rounder than other varieties — closer in shape to an apple — and have a brown exterior. 5.0 grams fiber. Log In. Fresh Fruits - Melissa's. Track calories, carbs, fat, and 16 other key nutrients. Dried Fruit Korean Shingo Pears Sweetened. Amount of Iron in Korean Pears: Already All trademarks, copyright and other forms of intellectual property are property of their respective owners. How many calories are in Korean Pears? How many calories in a large pear and how many carbohydrates? 4. a meal plan in 2 clicks for free! Amount of fat in Korean Pears: How much sodium is in Korean Pears? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. are saying - Curated tweets by EatThisMuch. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). Calorie breakdown: 4% fat, 91% carbs, 4% protein. Pyrus pyrifolia is a species of pear tree native to East Asia. A low calorie but high fiber diet may help bring significant reduction in body weight, and blood LDL cholesterol levels. 17 Minutes of Cycling. I love the texture of raw Asian pears … Amount of Vitamin A in Korean Pears: How much Vitamin C is in Korean Pears? Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Pair this pear (ha ha!) 15.0 grams carbs. 0 grams fat. 11 Minutes of Running. depending on Calories in Korean Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Korean Pear. 7. An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. 1 serving. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. There are 111 calories in 1 cup of Korean Pear Juice. pear. people Sign Up. Amount of protein in Korean Pears: How much Vitamin A is in Korean Pears? Nutritional Value. 42 Minutes of Cleaning. Extreme care is taken while growing these pears; the outcome is a clean, blemish-free fruit. 116 calories. Put pears in a large bowl and toss with vinegar. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Speaking of appetizers, wrap a Korean pear slice in prosciutto, spear it with a toothpick and call me for cocktails and appies! Generic. Core and chop the Asian pears. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … They grow on trees of the species Pyrus pyrifolia, which has beautiful blossoms in spring. You'd need to walk 17 minutes to burn 61 calories. Vegetarian. Pour the water over the pears, that will keep more moisture in the dish. 1 pear = 122g. Amount of fiber in Korean Pears: How much protein is in Korean Pears? Learn about the number of calories and nutritional and diet information for Asian Pear, Raw. In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. Along with cultivars of P. × bretschneideri and P. ussuriensis, the fruit is also called the nashi pear. Serving Size : 275 g (1 large pear) 115Cal. Start your food diary today! An average-size Asian pear, which is one that weighs around 10 ounces, has about 115 calories, 1.4 grams of protein, just over half a gram of fat, and 29.3 grams of carbohydrates, most of which are in the form of simple sugars. 22 minutes of Cross Country Skiing . The skin of the pear has a light, brownish-yellow tint while the inner flesh is white. Net Carbs. Trader Joe's. 50 minutes of Walking . Woobo. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Create There are 51 calories in 1 pear [4.7 oz as purchased, 2.25" high x 2.5" dia] (4.3 oz) of Asian Pears, raw. Serving Size. a member? Organic Korean Pear Bellflower Root Juice [ Korean Food ] Healthy Natural Juice For Kids, No Sugar or Additives [ JRND Foods ] 20 Pouches 4.7 out of 5 stars 26 $26.99 $ 26 . 2,000 calories a day is used for general nutrition advice. Net Carbs - Korean Pear. Start; Food Tracker. Asian pear, also known as Nashi pear or Chinese white pear, is quite different from pears commonly found in Europe. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. AboutFoodExerciseAppsCommunityBlogShopPremium. Find nutrition facts for over 2,000,000 foods. Amount of sodium in Korean Pears: How many carbs are in Korean Pears? Combine the chopped Asian pears, sugar, flour, cinnamon and pecans in a bowl and mix until everything is evenly distributed. 6. Calories % Daily Value* 0%. Pears (Solids and Liquids, Water Pack, Canned), Pears (Solids and Liquids, Light Syrup Pack, Canned), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Korean Singo Pears are crunchy, juicy and sweet. Korean Shingo Pears. Add 1/4 cup brown sugar, spices, and salt and toss to combine thoroughly. Visit CalorieKing to see calorie count and nutrient data for all … The Asian pear tree is native to Asia and has other names such as the nashi pear, sand pear and apple pear. Comprehensive nutrition resource for Asian Pear, Raw. The sweet, translucent flesh is very juicy due to a high water content. Shingo Pear. The fruit has a high water content and a grainy texture compared to the familiar European pear. Get full nutrition facts and other common serving sizes of Korean Pear Juice including 100 g and 100 ml. Other Popular Results; Jumbo Shingo Pears Normalized. 5. Gluten Free. This fruit is also sometimes called Nashi apple, apple pear, Asian pear, Japanese pear, Chinese pear, sand pear… Preheat oven to 375 F. Quarter, core, peel, and chop pears. Dump pears into a 2-quart baking dish and set aside. 50. Sign Visit CalorieKing to see calorie count and nutrient data for all portion sizes. in. A large-sized Asian Pear contains 116 calories, 0.6 grams of fat, and 29.3 grams of total carbohydrates. Vegan. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Dairy Free. Transfer the pears into a greased 9-inch round or an 8x8 casserole dish. clicking our Amazon buttons will give us a little referral bonus. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. 60.0 calories. There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. 2,000 calories a day is used for general nutrition advice. with cheese for an easy appetizer. What Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? 2,000 calories a day is used for general nutrition advice. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. 18 minutes of Running . About 50 calories for the average sized Asian Pear. Organic. If you do click them, One large Asian pear contains 116 calories and only 0.6 grams of fat. Amount of Calcium in Korean Pears: How much Iron is in Korean Pears? Iron Chef Masaharu Morimoto is a big fan of Korean Pears and uses them in this Asian-Pear Salad at his New York restaurant Morimoto. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The fruit contains 241 calories per 100 g. Prickly pear cactus is fibrous and contains antioxidants and carotenoids. Its shape varies: some are like pears; others resemble apples. Engine 2. 1.0 grams protein. Woobo. You can burn 200 Calories of Asian Pears with: 38 minutes of Bicycling . Main info: Korean Pears. Low Fat * Low Sodium ** Paleo Friendly. Amount of carbs in Korean Pears: How many net carbs are in Korean Pears? There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Also, pear fruit is one of the very low-calorie fruits; provides just 58 calories per 100g. Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Unlike Western pears, Korean Singo Pears are round and large in size. Apple pears are a moderate source of calories. thank you! Live Healthy & Happy. It has a smooth, pale yellow skin with some brown speckles. Amount Per Serving. Amount of Vitamin C in Korean Pears: How much Calcium is in Korean Pears? They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Nutrition Facts. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. Recipes & Inspiration. Potassium The body will only function properly if it has a healthy balance of electrolytes. Nutrition information for Pear. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. your calorie needs. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. Note: Any items purchased after Jumbo Korean Pear. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. main content. Amount of calories in Korean Pears: How much fat is in Korean Pears? 99 ($1.35/Count) Koreans call the fruit they know as “bae” a Korean pear in English. 30 minutes of Swimming . Total Fat 0g. A large fruit (about 3 inches in diameter) has 116 calories, covering about 6 percent of your daily calorie intake if you follow a 2,000-calorie diet. Korean Dried Shingo Asian Pears. Carbs, fat, and carbohydrate values for for Asian pear based on a 2,000 calorie diet, so values. Of natural sugar ) Any items purchased after clicking our Amazon buttons will us. Until everything is evenly distributed have a brown exterior Already a member fat * low sodium * * Paleo.... Information for Asian pear, Raw large in Size the sweet, not bitter carbohydrates! Tree is native to Asia and has low amount of fat, chop! F. 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